Women's Fitness Program Development

Ann Cowlin

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Product Information:
ISBN-13: 9780880119375
ISBN-10: 0880119373
Publisher: HUMAN KINETICS PUBLISHERS
Format: Hardcover, 309 pages
Pub Date: 01/2002
Edition Number: 1

Synopsis

Yale Univ., New Haven, CT. Provides information relevant to all stages of the female life cycle. Features a theoretical basis for girls' and women's health and fitness programming, motivations for clients, class design, and appropriate exercises and positions. Includes a 10-week creative physical activity curriculum. Halftone illustrations included.

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